Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Tuesday, October 27, 2009

I'm done :-)


I have tidied up the stuff next to my bed and vaccuumed there. I have got my yoga mat out and I am all ready for doing a little bit of yoga tomorrow. I also just ate my banana :-)
I would not have got the floor done, or eaten the banana, if I didn't plan to write about it here. So maybe I need to keep this up for a while...
My list for tomorrow:
  • make a phonecall about the document (I know I would procrastinate on this)
  • spend 10 minutes tidying/sorting in my bedroom
  • go for a short walk as soon as I get home
  • do 10 minutes of yoga streches**
  • eat two pieces of fruit as snacks
  • go to bed by 11pm
**I keep thinking that I need a solid 45 minutes or so for it to be worthwhile doing some yoga - and 45 minutes seems so hard to find (although I can easily spend 45 minutes online reading blogs without even noticing). But everyone can manage to commit 10 minutes to something! And really, 10 minutes will still be good for me (and with my back being a bit funny still, it is probably better to start off slowly). And I know I will feel good once I managed to get started (a bit like the walking thing, huh Sharni? - comment on previous post) so it is likely that I will continue for longer.

I ended up with 6 things on my list. I really wanted to keep it to 5, but the ones that are repeats from yesterday I am hoping to build up momentun on, the phonecall has to be done, and the yoga I am all set for now with cleared floor space and my mat ready. So six it is :-)

I am now about to brush my teeth and get ready for bed so I can be in bed by 11. Sweet dreams!